Upcoming Events
Want to hire us to speak at your NEXT event? We would LOVE to! Lots of price options are available for you.
$25/pp Community Events
$500/event Private Events
VIA ReTREAT 2024
March 1st 9am-3pm Dusky Grouse
A day to ReTREAT yourself with some yoga, healthy food, interactive sessions + schwag
Click here for all the details
Starting SOON - Hormone Reboot 4-week program
w/ Dr. Anna Lundeen
What to expect: We will take a deep dive into nutrition including how to eat to help regulate your insulin levels as well as your estrogen, progesterone, and testosterone. We will also talk a lot about stress and its impacts. Each week you will get both written and video content. Dr. Lundeen will also hold a weekly Q&A to answer your questions on the material of the week. At the moment, the plan is to offer this on Wednesdays at 5:30 MST. If you are not able to make it live (zoom), this will be recorded.
Cost: $500 for the 4-week session
*$1000 with the additional Dutch complete sex hormone test and personal review of results with Dr. Lundeen
*Supplements, if recommended, are not included.
*Please let us know if you are interested, email: DrAnna@wellev8health.com
Past series:
Spring/Summer Wellness Series
(each session will include an in-person workout ranging from yoga to HIIT before and a delicious mocktail after)
*Intuitive Eating & Mindfulness
Thursday, April 7th, 2022 @Steamboat Fit 530pm
*Midlife Transitions
Thursday, May 19th, 2022 @Steamboat Fit 530pm
*Meal Prep and Macros
Wednesday, June 29th, 2022 @Steamboat Fit 530pm
*Exercise Tips & Tricks
Thursday, August 11th, 2022 @Steamboat Fit 530pm
To hold your spot, please email: info@steamboatfit.com
“Take care of your body. It is the only place you have to live.”
-Jim Rohn